Stay Slippery And Get Out From Bad Situations So You Can Get Back On Offense With These Defensive Techniques From ADCC World Medalist AJ Agazarm - With Escapes From Both Submissions And Positions

• Don’t spend time on the mat getting pinned down and pressured with AJ’s advice on body mobility and his 3 Sisters approach
• Get out of bad positions like back control with multiple options for escape, so that you can get to top position or fully away from trouble
• Stop tapping so often and start turning the tables - with escape strategies for some of the most effective finishing holds in grappling
• AJ Agazarm is a very successful black belt competitor, with medals at all of the world’s top no-gi tournaments - including an ADCC World Silver Medal, and an IBJJF No-Gi World Championship                                                                                                                                                                                                                                     

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

SETTING THE STAGE

INTRO TO BODY MOBILITY

3 SISTERS

JUJI NO GO

HITCHHIKE TO OMOPLATA VILLE

BREAK THROUGH KUKU

PART 2

TIO GUI

TOE NO RAPA

50/50 ESCAPE

NOT SO STRAIGHT ANKLE

HEEL NO

REAPER FALSETTO

PART 3

BABY NOT BACK

TOP ARM OVER

BAE'S BACK

ROLL OUT

POST MALONE

MERRY GO MOUNT

SIDE OUT

CLOSED FOR GOOD

OUTRO

$127