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Dynamic Outside Ashi: Leg Attacks by Jason Rau

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Dynamic Outside Ashi: Leg Attacks by Jason Rau

No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents
  • Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks
  • Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements
  • Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more
  • Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use                                                                                                                                                                                                                                        

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • GENERAL PRINCIPLES

  • INTRO TO OUTSIDE ASHI - ADVANTAGES / DISADVANTAGES
  • LEG CONFIGURATIONS AND GRIPS
  • MAINTAINING CONTROL VS COUNTER LEG LOCKS
  • MAINTAINING CONTROL VS BACK TAKE
  • MAINTAINING CONTROL VS LEG DRAG / STACK
  • FINISHING MECHANICS
  • MECHANICS AND CONTROL OF A REAP
  • PART 2

    OUTSIDE ASHI VS STANDING OPPONENT

  • FIGURE FOUR REAP
  • UNDERCROSS REAP
  • BUTTERFLY ASHI TO X GUARD REAP
  • KNEE PUMMEL TO X GUARD FAR LEG REAP
  • Z LOCK FROM BUTTERFLY ASHI AND KNEE PUMMEL
  • PART 3

    OUTSIDE ASHI VS KNEELING OPPONENT

  • HIP POST REAP
  • CHEST KICK REAP
  • BUTTERFLY HOOK AOKI LOCK
  • KNEE PUMMEL AOKI LOCK
  • PART 4

    OUTSIDE ASHI VS OPPONENT ON A HIP

  • DIGGING MECHANICS / WHEN TO DIG
  • OUTSIDE HEIST
  • OUTSIDE HEIST SPIN THE LEG TO Z LOCK
  • INSIDE HEIST TO HEEL EXPOSURE
  • SECOND LEG CONTROL TO FAR LEG REAP / Z LOCK
  • TROUBLESHOOTING THE REAP
  • $77


    No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents
    • Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks
    • Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements
    • Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more
    • Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use                                                                                                                                                                                                                                        

     

    Check out a free sample:

    So, What Exactly Do You Get?

    PART 1

  • INTRODUCTION
  • GENERAL PRINCIPLES

  • INTRO TO OUTSIDE ASHI - ADVANTAGES / DISADVANTAGES
  • LEG CONFIGURATIONS AND GRIPS
  • MAINTAINING CONTROL VS COUNTER LEG LOCKS
  • MAINTAINING CONTROL VS BACK TAKE
  • MAINTAINING CONTROL VS LEG DRAG / STACK
  • FINISHING MECHANICS
  • MECHANICS AND CONTROL OF A REAP
  • PART 2

    OUTSIDE ASHI VS STANDING OPPONENT

  • FIGURE FOUR REAP
  • UNDERCROSS REAP
  • BUTTERFLY ASHI TO X GUARD REAP
  • KNEE PUMMEL TO X GUARD FAR LEG REAP
  • Z LOCK FROM BUTTERFLY ASHI AND KNEE PUMMEL
  • PART 3

    OUTSIDE ASHI VS KNEELING OPPONENT

  • HIP POST REAP
  • CHEST KICK REAP
  • BUTTERFLY HOOK AOKI LOCK
  • KNEE PUMMEL AOKI LOCK
  • PART 4

    OUTSIDE ASHI VS OPPONENT ON A HIP

  • DIGGING MECHANICS / WHEN TO DIG
  • OUTSIDE HEIST
  • OUTSIDE HEIST SPIN THE LEG TO Z LOCK
  • INSIDE HEIST TO HEEL EXPOSURE
  • SECOND LEG CONTROL TO FAR LEG REAP / Z LOCK
  • TROUBLESHOOTING THE REAP
  • $77


    $79.00
    Dynamic Outside Ashi: Leg Attacks by Jason Rau
    $79.00

    Description

    No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents
    • Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks
    • Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements
    • Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more
    • Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use                                                                                                                                                                                                                                        

     

    Check out a free sample:

    So, What Exactly Do You Get?

    PART 1

  • INTRODUCTION
  • GENERAL PRINCIPLES

  • INTRO TO OUTSIDE ASHI - ADVANTAGES / DISADVANTAGES
  • LEG CONFIGURATIONS AND GRIPS
  • MAINTAINING CONTROL VS COUNTER LEG LOCKS
  • MAINTAINING CONTROL VS BACK TAKE
  • MAINTAINING CONTROL VS LEG DRAG / STACK
  • FINISHING MECHANICS
  • MECHANICS AND CONTROL OF A REAP
  • PART 2

    OUTSIDE ASHI VS STANDING OPPONENT

  • FIGURE FOUR REAP
  • UNDERCROSS REAP
  • BUTTERFLY ASHI TO X GUARD REAP
  • KNEE PUMMEL TO X GUARD FAR LEG REAP
  • Z LOCK FROM BUTTERFLY ASHI AND KNEE PUMMEL
  • PART 3

    OUTSIDE ASHI VS KNEELING OPPONENT

  • HIP POST REAP
  • CHEST KICK REAP
  • BUTTERFLY HOOK AOKI LOCK
  • KNEE PUMMEL AOKI LOCK
  • PART 4

    OUTSIDE ASHI VS OPPONENT ON A HIP

  • DIGGING MECHANICS / WHEN TO DIG
  • OUTSIDE HEIST
  • OUTSIDE HEIST SPIN THE LEG TO Z LOCK
  • INSIDE HEIST TO HEEL EXPOSURE
  • SECOND LEG CONTROL TO FAR LEG REAP / Z LOCK
  • TROUBLESHOOTING THE REAP
  • $77


    Dynamic Outside Ashi: Leg Attacks by Jason Rau | BJJ Fanatics