Shut Down Your Opponent's Offense And Take Control Of The Clinch With These Skill Building Drills From UFC Veteran Matt Brown

• Learn how to avoid the clinch so you don’t have to fight in it in the first place
• Shut down your opponent's Thai clinch with old school techniques from the art of eight limbs
• Ultizie wrestling to take control of the clinch and to stop your opponent from striking or throwing you around
• Use strikes to make your opponent stop wanting to clinch with you                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

BASIC DEFENSE

AVOIDING CLINCH

NECKTIE DEFENSE

FACE PUSH

CHEST PUSH

CHINA WALL

NECKTIE DEFENSE

HANDS OVER ELBOWS

STAYING ATTACHED

NECK TIE BREAK

PART 2

DEFENSIVE STRIKES

ELBOW UP MIDDLE

PULL ELBOW

KNEE BLOCK WITH KNEE

OVER TOP HEAD PULL

PART 3

SWEEPS AS DEFENSE

SWEEP FROM NECK TIE

COUNTER SWEEP

SWEEP KNEES

WRESTLING FOR DEFENSE

BODY LOCK

GRAB KNEES

PUMMEL TO UNDERHOOK

POWER DOUBLE

$77