Take your opponent to the ground with ease using the wall of the cage to your advantage with MMA specialist Erik Purcell

• Master the utilization of fit ins by understanding the 3 key concepts and take a look at the basics and deeper looks to become well rounded in these techniques
• Put together high level takedown chains and ensure you are prepared with numerous options to get your opponent to the ground
• Looking at several variations of both high and low fit ins, expect to become more than literate in some of the best takedown strategies available
• In addition to all of these superb attacking techniques, brush up on your takedown defense and make achieving and maintaining the top position the strongest part of your game                                                                                                                                                                                                                                

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

THE 3 KEYS TO FIT INS

HIGH & LOW FIT INS "THE BASICS"

HIGH FIT INS "A DEEPER LOOK"

HIGH FIT INS TAKEDOWN CHAINS

PART 2

LOW FIT INS "A DEEPER LOOK"

LOW FIT INS TAKEDOWN CHAINS

HIGH FIT INS "CAGE WALL DEFENSE"

FIGH FIT INS DEFENSE CHAINS

LOW FIT INS "CAGE WALL DEFENSE"

LOW FIT INS DEFENSE CHAINS

CHAINING FIT INS "HIGH & LOW CHAINS"

CHAINING FIT INS "A CLOSER LOOK"

OUTRO

$77